http://motivateandmove.wordpress.com News and motivation for personal training, fitness, nutrition and self-improvement Wed, 12 May 2010 12:52:21 +0000 en hourly 1 http://wordpress.com/ http://1.gravatar.com/blavatar/dfe224e317db1ea0bec39543fec1e54b?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://motivateandmove.wordpress.com http://motivateandmove.wordpress.com/2010/05/11/personal-training-session/ http://motivateandmove.wordpress.com/2010/05/11/personal-training-session/#comments Tue, 11 May 2010 17:38:41 +0000 motivateandmove http://motivateandmove.wordpress.com/?p=295 ]]> http://motivateandmove.wordpress.com/2010/05/11/personal-training-session/feed/ 0 39.431950 -76.580200 39.431950 -76.580200 motivateandmove http://motivateandmove.wordpress.com/2010/05/11/adding-a-slideshow-to-wordpress/ http://motivateandmove.wordpress.com/2010/05/11/adding-a-slideshow-to-wordpress/#comments Tue, 11 May 2010 14:01:48 +0000 motivateandmove http://motivateandmove.wordpress.com/2010/05/11/adding-a-slideshow-to-wordpress/ ]]> http://motivateandmove.wordpress.com/2010/05/11/adding-a-slideshow-to-wordpress/feed/ 0 motivateandmove http://motivateandmove.wordpress.com/2010/05/10/line-dancing-for-fitness-and-fun/ http://motivateandmove.wordpress.com/2010/05/10/line-dancing-for-fitness-and-fun/#comments Tue, 11 May 2010 01:34:36 +0000 motivateandmove http://motivateandmove.wordpress.com/?p=315 ]]> http://motivateandmove.wordpress.com/2010/05/10/line-dancing-for-fitness-and-fun/feed/ 0 39.431950 -76.580200 39.431950 -76.580200 motivateandmove http://motivateandmove.wordpress.com/2010/05/10/rise-n-shine-boot-camp/ http://motivateandmove.wordpress.com/2010/05/10/rise-n-shine-boot-camp/#comments Tue, 11 May 2010 01:06:36 +0000 motivateandmove http://motivateandmove.wordpress.com/?p=311 ]]> http://motivateandmove.wordpress.com/2010/05/10/rise-n-shine-boot-camp/feed/ 0 39.431950 -76.580200 39.431950 -76.580200 motivateandmove http://motivateandmove.wordpress.com/2010/05/10/chizel-it-running-club/ http://motivateandmove.wordpress.com/2010/05/10/chizel-it-running-club/#comments Mon, 10 May 2010 23:41:22 +0000 motivateandmove http://motivateandmove.wordpress.com/?p=309 ]]> http://motivateandmove.wordpress.com/2010/05/10/chizel-it-running-club/feed/ 0 39.431950 -76.580200 39.431950 -76.580200 motivateandmove http://motivateandmove.wordpress.com/2010/04/13/baltimore-city-beverage-tax/ http://motivateandmove.wordpress.com/2010/04/13/baltimore-city-beverage-tax/#comments Tue, 13 Apr 2010 14:45:28 +0000 motivateandmove http://motivateandmove.wordpress.com/?p=161 ]]> http://motivateandmove.wordpress.com/2010/04/13/baltimore-city-beverage-tax/feed/ 0 39.290545 -76.610694 39.290545 -76.610694 motivateandmove Bev Tax Protest Sticker worn by protesters http://motivateandmove.wordpress.com/2010/04/06/baltimore-bike-trails/ http://motivateandmove.wordpress.com/2010/04/06/baltimore-bike-trails/#comments Tue, 06 Apr 2010 19:04:15 +0000 motivateandmove http://motivateandmove.wordpress.com/?p=155 ]]> http://motivateandmove.wordpress.com/2010/04/06/baltimore-bike-trails/feed/ 0 39.431950 -76.580200 39.431950 -76.580200 motivateandmove http://motivateandmove.wordpress.com/2010/04/02/fitness-exercise/ http://motivateandmove.wordpress.com/2010/04/02/fitness-exercise/#comments Fri, 02 Apr 2010 13:03:11 +0000 motivateandmove http://motivateandmove.wordpress.com/2010/04/02/fitness-exercise/ ]]> http://motivateandmove.wordpress.com/2010/04/02/fitness-exercise/feed/ 0 39.431950 -76.580200 39.431950 -76.580200 motivateandmove http://motivateandmove.wordpress.com/2010/03/29/tony-robbins-mr-motivation/ http://motivateandmove.wordpress.com/2010/03/29/tony-robbins-mr-motivation/#comments Mon, 29 Mar 2010 14:02:17 +0000 motivateandmove http://motivateandmove.wordpress.com/?p=144 ]]> http://motivateandmove.wordpress.com/2010/03/29/tony-robbins-mr-motivation/feed/ 0 39.431950 -76.580200 39.431950 -76.580200 motivateandmove http://motivateandmove.wordpress.com/2010/03/24/fun-fitness-classes/ http://motivateandmove.wordpress.com/2010/03/24/fun-fitness-classes/#comments Thu, 25 Mar 2010 04:39:54 +0000 motivateandmove http://motivateandmove.wordpress.com/?p=104 ]]> http://motivateandmove.wordpress.com/2010/03/24/fun-fitness-classes/feed/ 0 39.431950 -76.580200 39.431950 -76.580200 motivateandmove